Recipe For Burrito

Food Revolution Day May 19th, 2012

Saturday, May 19, marks the first-ever global Food Revolution Day. Nearly 500 cities from 57 countries around the world are participating in this event to stand up against the global obesity epidemic.  Childhood obesity has more than tripled in the past decade and there are over 500 million obese adults worldwide.  It is evident that we are in serious trouble and need to bring this epidemic to light.

Jamie Oliver is challenging schools, workplaces, families, and restaurants alike to organize healthy eating events.  The hope is for the world to band together to shed light on the importance of eating healthfully and teaching our children the importance of proper nutrition.  Whether you host a dinner party, prepare a healthy snack, try a new recipe, visit the farmers market, or whatever it may be, you can participate.  Food Revolution Day is about educating and inspiring people to learn more about food, where it comes from and how it affects our bodies.

Fewer schools are putting an emphasis on health and physical education courses.  Families have put home cooked meals on the back burner.  Many don’t enjoy regular meals as a family.  With each generation we are losing our ability to menu plan, grocery shop, and cook.  Whether our excuse is time, availability or ability, the art of home cooking is slowly dwindling.  Food Revolution Day is about bringing back the joy and excitement of cooking and eating together.

Celebrities such as Gwyneth Paltrow, Jennifer Aniston, Sir Elton John, Orlando Bloom and Justin Bieber are supporting Jamie Oliver and Food Revolution Day.  The British chef himself will be hosting a virtual party on Google+ at 8pm Eastern Time, taking questions from participants.

For more info, visit http://www.foodrevolutionday.com. For how to participate in Oliver’s Google+ hangout, watch his video invite here, http://bit.ly/K0aDgV.

 

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Crispy Asparagus Roll

Crispy Asparagus Roll- Makes 4 rolls

What tastes like spring more than vibrant green asparagus spears? Here’s a sure way to get your kids (and your husband) to happily eat their vegetables. This roll is packed with delicious crispy, tender asparagus spears rolling in herbed sushi rice

For the Asparagus Tempura

Vegetable oil, for frying

1 cup flour

1/4 teaspoon baking powder

1/4 teaspoon baking soda

1 teaspoon canola oil

1 cup club soda

Salt

16 thin asparagus spears, trimmed

Lemon wedges and ponzu sauce

In a medium bowl, whisk the rice flour with the baking powder, baking soda, canola oil, club soda and 1 teaspoon of salt until smooth.

Heat 1 inch of vegetable oil to 350°.

Dip the asparagus in the batter and fry, in batches if necessary, until golden and crisp, about 2 minutes. Drain the asparagus on paper towels and season lightly with salt. Set aside.

Herbed Sushi Rice

2 cups prepared sushi rice

1/2 cups parsley leaves

1/4 cup celery leaves

5 large basil leaves

1/2 teaspoon finely grated lemon zest

3 teaspoons sesame seeds, toasted

1/2 teaspoon crushed red pepper

1/2 teaspoon crystal salt flakes

In a food processor, or mortar and pestle, pulse or grind the parsley, celery leaves, basil, lemon zest and crushed red pepper. Transfer to a bowl and season with salt fakes.  Turn gently into prepared sushi rice to combine.

 

1. Place Corn, Carrot or Tomato Origami Wrapper wrapper shiny side down on rolling mat.

2. Lay in herbed sushi rice leaving  a 1-inch rice-free border at the top. Lay in 2 pairs of asparagus spears horizontally in middle of  rice with heads protruding slightly over the end of wrappers.

3. Lightly swipe border with a damp brush. Roll forward using mat and let roll rest for 1 minute on seam to seal.

4. Cut into 8 pieces and serve with lemon wedges and ponzu sauce.

 

 

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Celebrate Earth Day!

Earth Day Activities

-Plant a tree in your yard

-Start a garden

-Create a compost pile or bin

-Volunteer at a community trash pick up

-Bring recyclables to a recycling center

-Donate old clothing and household items

-Visit your local farmers market

-Attend a citywide Earth Day celebration

-Watch an environmentally educational film

-Visit a National Park or Nature Reserve and take a hike

-Build a bird feeder or bird house

-Go see the animals at the zoo or aquarium

 

Earth Day Every Day

-Brush your teeth with the water off

-Recycle your electronics, plastics, cans, and paper products

-Use reusable bags when shopping

-Opt for direct deposit, online statements and bill pay

-Trade bottled water for a reusable water bottle

-Unplug appliances when not in use

-Take public transportation when possible

-Use environmentally friendly cleaners and detergents

 

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